{"id":88,"date":"2024-08-22T16:33:22","date_gmt":"2024-08-22T14:33:22","guid":{"rendered":"https:\/\/mindandbodyfulness.com\/?page_id=88"},"modified":"2026-05-14T13:57:47","modified_gmt":"2026-05-14T11:57:47","slug":"training","status":"publish","type":"page","link":"https:\/\/mindandbodyfulness.com\/en\/training\/","title":{"rendered":"Training"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"88\" class=\"elementor elementor-88\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ef52a4 e-flex e-con-boxed e-con e-parent\" data-id=\"3ef52a4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cd899fd elementor-widget elementor-widget-icon-box\" data-id=\"cd899fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tTraining\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tThe ideal entry point for those who want to embark on a path of growth and profound well-being.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-151ba15 e-flex e-con-boxed e-con e-parent\" data-id=\"151ba15\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5fb08a2 e-con-full e-flex e-con e-child\" data-id=\"5fb08a2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4836f4f elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"4836f4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The Training is designed for those who do not have functional impediments but wish to address disorders or simply improve their psychophysical well-being.<\/p><p>The goal here is not to physically treat symptoms, but to develop the ability to self-regulate through mental and physical awareness.<\/p><p>This path is based on the integration of mind and body, where 80% of the learning is practical and 20% is theoretical.<\/p><p>Through concepts such as mindful movement and heart coherence (<a href=\"https:\/\/mindandbodyfulness.com\/en\/dispositivi\/\" target=\"_blank\" rel=\"noopener\">HeartMath<\/a>), participants learn to manage the physical manifestations of stress and to bring harmony between mind and body.<\/p><p>The device <a href=\"https:\/\/mindandbodyfulness.com\/en\/dispositivi\/\">Firstbeat<\/a>, which measures the effect of lifestyle on the body, helps to monitor and optimize this process.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e069780 e-con-full e-flex e-con e-child\" data-id=\"e069780\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74a5407 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"74a5407\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/mindandbodyfulness.com\/wp-content\/uploads\/2024\/11\/Foto-training-2-1024x768.webp\" class=\"attachment-large size-large wp-image-673\" alt=\"\" srcset=\"https:\/\/mindandbodyfulness.com\/wp-content\/uploads\/2024\/11\/Foto-training-2-1024x768.webp 1024w, https:\/\/mindandbodyfulness.com\/wp-content\/uploads\/2024\/11\/Foto-training-2-300x225.webp 300w, https:\/\/mindandbodyfulness.com\/wp-content\/uploads\/2024\/11\/Foto-training-2-768x576.webp 768w, https:\/\/mindandbodyfulness.com\/wp-content\/uploads\/2024\/11\/Foto-training-2-1536x1152.webp 1536w, https:\/\/mindandbodyfulness.com\/wp-content\/uploads\/2024\/11\/Foto-training-2-scaled.webp 1920w, https:\/\/mindandbodyfulness.com\/wp-content\/uploads\/2024\/11\/Foto-training-2-16x12.webp 16w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Training Il punto di ingresso ideale per chi vuole intraprendere un percorso di crescita e benessere profondo. Il Training \u00e8 pensato per chi non presenta impedimenti funzionali ma desidera affrontare dei disturbi o semplicemente migliorare il proprio benessere psicofisico. Qui l&#8217;obiettivo non \u00e8 trattare fisicamente i sintomi, ma sviluppare l&#8217;abilit\u00e0 di auto-regolazione attraverso la consapevolezza [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-88","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mindandbodyfulness.com\/en\/wp-json\/wp\/v2\/pages\/88","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindandbodyfulness.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mindandbodyfulness.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mindandbodyfulness.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindandbodyfulness.com\/en\/wp-json\/wp\/v2\/comments?post=88"}],"version-history":[{"count":25,"href":"https:\/\/mindandbodyfulness.com\/en\/wp-json\/wp\/v2\/pages\/88\/revisions"}],"predecessor-version":[{"id":1245,"href":"https:\/\/mindandbodyfulness.com\/en\/wp-json\/wp\/v2\/pages\/88\/revisions\/1245"}],"wp:attachment":[{"href":"https:\/\/mindandbodyfulness.com\/en\/wp-json\/wp\/v2\/media?parent=88"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}