Mind&BodyFulness
Integrated Approach
Mind- and Bodyfulness is the awareness of being able to manage, with your own free will, the interaction between the mind and the body.
Mind and Body
Knowing and doing come together in savoir faire. Through conscious movement and heart coherence it becomes possible to react better to the daily challenges of life. Less stress and more quality of life.
Balance and Harmony
Things are easier said than done. You'll be able to sail the sea of thoughts, feelings and emotions without being thrown over by the waves. Balance and harmony makes you feel good.
Personal Growth
An active approach that combines theory and practice, helps you discover a renewed way of living. Mental awareness results in a healthier and more responsive body, promoting deep and lasting personal growth.
What We Offer
Through Therapy, Training and Courses we help you first to dissolve the blocks to healing. Then, we guide you along your personal path of increasing your psychophysical well-being and finally, you can delve into the topics you want, to ensure a deep and lasting change
For individuals

Therapy
Obstacles to healing are unlocked with the therapeutic stimulation of the therapist, along with your active participation. Reducing symptoms is the beginning of growth.

Training
Practical paths to reach your health and wellness goals. Individual or in small groups. Even online. Because feeling good is more than just not feeling bad.

Courses
Explore the full potential of Mind&BodyFulness with themed courses that cover every age and life situation. Always 80% practice and 20% theory.
For Professionals

Individual Training
Add Mind&BodyFulness skills to your professionalism to improve patient adherence to therapy and to objectify the results obtained after a session and at the end of the therapy. Become an MBF therapist

Courses
The topics we present range from the use of VAS (Vascular Autonomic Signal) and conscious movement as a tool to enhance therapeutic results, to technologies based on HRV (heart rate variability).
For Companies

Corporate Wellfare
Humans want to be useful in life and also in work. The corporate services we offer allow management and staff to create an organization where everyone wins. Healthy Minds in Healthy Bodies